Thomas Karius 5:03 row
1,202
Meters
5:03.8
Time
2:06.3
Pace
75
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
December 10, 2019 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.8 | 1,202 | 2:06.3 | 173 | 896 | 24 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 25 |
| 5:03.8 | 9 | 3:31.1 | 37 | 428 |