Thomas Karius 1:00:06 row
13,821m
Meters
1:00:06.4
Time
2:10.4
Pace
999
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
February 10, 2020 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 13,821m | 2:10.4 | 158 | 842 | 24 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 |
| 35:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 |
| 40:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 |
| 45:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 50:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 55:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 |
| 1:00:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 1:00:06.4 | 14m | 3:48.5 | 29 | 400 | 9 |