Thomas Karius 6:53 BikeErg
1,608m
Meters
6:53.0
Time
4:16.8
Pace
43
Calories
Average Watts | 21 |
---|---|
Calories Per Hour | 371 |
RPM | 31 |
Power/kg | 0.22 |
Drag Factor | 141 |
November 01, 2019 21:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
6:53.0 | 1,608m | 4:16.8 | 21 | 371 | 31 |
5:00.0 | 1,009m | 4:57.3 | 13 | 345 | 27 |
6:53.0 | 600m | 3:08.3 | 52 | 480 | 42 |