Thomas Karius 1:01:00 BikeErg
30,125m
Meters
1:01:00.8
Time
2:01.5
Pace
989
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| RPM | 64 |
| Power/kg | 2.03 |
| Drag Factor | 149 |
December 22, 2019 21:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:01:00.8 | 30,125m | 2:01.5 | 195 | 971 | 64 |
| 5:00.0 | 2,366m | 2:06.7 | 172 | 890 | 62 |
| 10:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 67 |
| 15:00.0 | 2,502m | 1:59.9 | 203 | 998 | 66 |
| 20:00.0 | 2,492m | 2:00.3 | 201 | 990 | 66 |
| 25:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 66 |
| 30:00.0 | 2,494m | 2:00.2 | 201 | 992 | 66 |
| 35:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 66 |
| 40:00.0 | 2,492m | 2:00.3 | 201 | 990 | 66 |
| 45:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 66 |
| 50:00.0 | 2,488m | 2:00.5 | 200 | 987 | 65 |
| 55:00.0 | 2,475m | 2:01.2 | 197 | 976 | 65 |
| 1:00:00.0 | 2,421m | 2:03.9 | 184 | 933 | 64 |
| 1:01:00.8 | 281m | 3:36.3 | 35 | 418 | 37 |