Thomas Karius 20000m SkiErg
20,000
Meters
1:34:37.3
Time
2:21.9
Pace
1147
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 2377 |
| Drag Factor | 93 |
April 10, 2020 16:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34:37.3 | 20,000 | 2:21.9 | 122 | 721 | 1147 | 25 |
| 18:10.3 | 4,000 | 2:16.2 | 138 | 775 | 236 | 27 |
| 18:59.4 | 8,000 | 2:22.4 | 121 | 716 | 234 | 25 |
| 18:26.8 | 12,000 | 2:18.3 | 132 | 754 | 232 | 27 |
| 19:02.7 | 16,000 | 2:22.8 | 120 | 713 | 226 | 25 |
| 19:58.1 | 20,000 | 2:29.7 | 104 | 658 | 219 | 22 |
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Workout Graph
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