Thomas Karius 1:07:00 row
15,021
Meters
1:07:00.6
Time
2:13.8
Pace
890
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 1485 |
| Drag Factor | 149 |
April 12, 2020 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:00.6 | 15,021 | 2:13.8 | 146 | 796 | 890 | 22 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 23 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 23 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 23 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 23 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 22 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 22 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 22 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 22 |
| 45:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 22 |
| 50:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 22 |
| 55:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 21 |
| 1:00:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 21 |
| 1:05:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 22 |
| 1:07:00.6 | 451 | 2:13.7 | 146 | 805 | 27 | 23 |
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