Thomas Karius 1:07:00 row
15,021m
Meters
1:07:00.6
Time
2:13.8
Pace
890
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 1485 |
| Drag Factor | 149 |
April 12, 2020 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:00.6 | 15,021m | 2:13.8 | 146 | 802 | 22 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 |
| 35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 |
| 45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 |
| 50:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 |
| 55:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 |
| 1:00:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 |
| 1:05:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 |
| 1:07:00.6 | 451m | 2:13.7 | 146 | 803 | 23 |
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