Thomas Karius 1:00:05 row
12,736
Meters
1:00:05.3
Time
2:21.5
Pace
734
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 1328 |
| Drag Factor | 150 |
October 29, 2020 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.3 | 12,736 | 2:21.5 | 123 | 732 | 734 | 22 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 22 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 22 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 22 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 21 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 22 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 22 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 22 |
| 40:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 22 |
| 45:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 21 |
| 50:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 21 |
| 55:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 21 |
| 1:00:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 28 |
| 1:00:05.3 | 5 | 8:50.0 | 2 | 308 | 0 |
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Workout Graph
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