Thomas Karius 48:24 SkiErg
10,017m
Meters
48:24.3
Time
2:24.9
Pace
558
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 1195 |
| Drag Factor | 90 |
November 01, 2020 14:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:24.3 | 10,017m | 2:24.9 | 115 | 695 | 24 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 23 |
| 40:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 |
| 45:00.0 | 997m | 2:30.4 | 103 | 653 | 23 |
| 48:24.3 | 686m | 2:28.9 | 106 | 664 | 27 |
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Workout Graph
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