Thomas Karius 48:59 row
10,112m
Meters
48:59.2
Time
2:25.3
Pace
571
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 1032 |
| Drag Factor | 142 |
December 06, 2020 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:59.2 | 10,112m | 2:25.3 | 114 | 692 | 21 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 20 |
| 35:00.0 | 904m | 2:45.9 | 77 | 563 | 18 |
| 40:00.0 | 852m | 2:56.0 | 64 | 520 | 18 |
| 45:00.0 | 926m | 2:41.9 | 82 | 583 | 20 |
| 48:59.2 | 881m | 2:15.7 | 140 | 781 | 24 |
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Workout Graph
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