Thomas Karius 1:00:06 row
12,741
Meters
1:00:06.1
Time
2:21.5
Pace
723
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 1322 |
| Drag Factor | 143 |
December 31, 2020 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 12,741 | 2:21.5 | 123 | 725 | 723 | 22 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 24 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 23 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 23 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 22 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 21 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 23 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 22 |
| 40:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 21 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 22 |
| 50:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 22 |
| 55:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 21 |
| 1:00:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 21 |
| 1:00:06.1 | 4 | 12:42.5 | 1 | 302 | 0 |
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Workout Graph
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