Thomas Karius 43:23 row
10,078
Meters
43:23.1
Time
2:09.1
Pace
617
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 976 |
| Drag Factor | 145 |
January 05, 2021 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:23.1 | 10,078 | 2:09.1 | 162 | 859 | 617 | 22 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 22 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 23 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 23 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 23 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 22 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 22 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 22 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 21 |
| 43:23.1 | 802 | 2:06.6 | 172 | 893 | 50 | 24 |
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Workout Graph
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