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Thomas Karius v1:00/r...31 BikeErg

21,397m

Meters

43:00.0

Time

2:00.5

Pace

700

Calories

Rest Distance0m
Rest Time
Overall Distance21,397m
Overall Time43:00.0
Average Watts200
Calories Per Hour987
RPM63
Revolution Count2751
Power/kg2.08
Drag Factor160

March 27, 2021 16:08:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
43:00.0 21,397m 2:00.5 200 987 63
1:00.0 575m 1:44.3 308 1360 67
1:00.0 500m 2:00.0 203 997 65
1:00.0 538m 1:51.5 252 1168 71
1:00.0 496m 2:00.9 198 980 65
1:00.0 537m 1:51.7 251 1163 71
1:00.0 496m 2:00.9 198 980 65
1:00.0 559m 1:47.3 283 1274 65
5:00.0 2,266m 2:12.3 151 819 59
1:00.0 549m 1:49.2 268 1222 64
1:00.0 492m 2:01.9 193 964 65
1:00.0 534m 1:52.3 247 1149 71
1:00.0 493m 2:01.7 194 968 65
1:00.0 534m 1:52.3 247 1149 71
1:00.0 492m 2:01.9 193 964 65
1:00.0 543m 1:50.4 259 1192 63
5:00.0 2,272m 2:12.0 152 823 60
1:00.0 537m 1:51.7 251 1163 62
1:00.0 490m 2:02.4 191 956 64
1:00.0 542m 1:50.7 258 1187 72
1:00.0 491m 2:02.1 192 960 65
1:00.0 538m 1:51.5 252 1168 71
1:00.0 491m 2:02.1 192 960 65
1:00.0 539m 1:51.3 254 1173 63
5:00.0 2,274m 2:11.9 152 824 60
1:00.0 539m 1:51.3 254 1173 63
1:00.0 491m 2:02.1 192 960 63
1:00.0 539m 1:51.3 254 1173 71
1:00.0 490m 2:02.4 191 956 64
1:00.0 537m 1:51.7 251 1163 70
1:00.0 491m 2:02.1 192 960 64
1:00.0 544m 1:50.2 261 1197 63
r0m

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Workout Graph

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