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Thomas Karius v1:00/r...31 BikeErg

21,397

Meters

43:00.0

Time

2:00.5

Pace

700

Calories

Rest Distance0
Rest Time
Overall Distance21,397
Overall Time43:00.0
Average Watts200
Calories Per Hour976
RPM63
Revolution Count2751
Power/kg2.08
Drag Factor160

March 27, 2021 16:08:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
43:00.0 21,397 2:00.5 200 976 63
1:00.0 575 1:44.3 308 1320 67
1:00.0 500 2:00.0 203 960 65
1:00.0 538 1:51.5 252 1140 71
1:00.0 496 2:00.9 198 960 65
1:00.0 537 1:51.7 251 1140 71
1:00.0 496 2:00.9 198 960 65
1:00.0 559 1:47.3 283 1260 65
5:00.0 2,266 2:12.3 151 816 59
1:00.0 549 1:49.2 268 1200 64
1:00.0 492 2:01.9 193 960 65
1:00.0 534 1:52.3 247 1140 71
1:00.0 493 2:01.7 194 960 65
1:00.0 534 1:52.3 247 1140 71
1:00.0 492 2:01.9 193 960 65
1:00.0 543 1:50.4 259 1140 63
5:00.0 2,272 2:12.0 152 816 60
1:00.0 537 1:51.7 251 1140 62
1:00.0 490 2:02.4 191 900 64
1:00.0 542 1:50.7 258 1140 72
1:00.0 491 2:02.1 192 900 65
1:00.0 538 1:51.5 252 1140 71
1:00.0 491 2:02.1 192 900 65
1:00.0 539 1:51.3 254 1140 63
5:00.0 2,274 2:11.9 152 816 60
1:00.0 539 1:51.3 254 1140 63
1:00.0 491 2:02.1 192 900 63
1:00.0 539 1:51.3 254 1140 71
1:00.0 490 2:02.4 191 900 64
1:00.0 537 1:51.7 251 1140 70
1:00.0 491 2:02.1 192 900 64
1:00.0 544 1:50.2 261 1140 63

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Workout Graph

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