Thomas Karius v2:00/1:00r...6 row
2,518m
Meters
9:00.0
Time
1:47.2
Pace
188
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 2,598m |
| Overall Time | 20:00.0 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 29 |
| Stroke Count | 266 |
| Drag Factor | 147 |
April 02, 2021 17:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,518m | 1:47.2 | 284 | 1277 | 29 | |
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 29 | |
| r: 1:00 | 18m | |||||
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 30 | |
| r: 4:00 | 13m | |||||
| 2:00.0 | 554m | 1:48.3 | 276 | 1248 | 30 | |
| r: 1:00 | 19m | |||||
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 30 | |
| r: 4:00 | 11m | |||||
| 2:00.0 | 556m | 1:47.9 | 279 | 1258 | 29 | |
| r: 1:00 | 19m | |||||
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 31 | |
| r80m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.