Thomas Karius v1:00/r...11 BikeErg
24,415m
Meters
49:00.0
Time
2:00.4
Pace
814
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 24,415m |
| Overall Time | 49:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| RPM | 66 |
| Revolution Count | 3262 |
| Power/kg | 2.08 |
| Drag Factor | 142 |
April 12, 2021 20:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 49:00.0 | 24,415m | 2:00.4 | 200 | 989 | 66 | |
| 1:00.0 | 443m | 2:15.4 | 141 | 784 | 59 | |
| 1:00.0 | 542m | 1:50.7 | 258 | 1187 | 72 | |
| 1:00.0 | 465m | 2:09.0 | 163 | 860 | 62 | |
| 1:00.0 | 571m | 1:45.0 | 302 | 1338 | 76 | |
| 1:00.0 | 462m | 2:09.8 | 160 | 849 | 61 | |
| 1:00.0 | 603m | 1:39.5 | 355 | 1522 | 80 | |
| 3:00.0 | 1,370m | 2:11.3 | 154 | 831 | 61 | |
| 15:00.0 | 7,542m | 1:59.3 | 206 | 1008 | 67 | |
| 5:00.0 | 2,176m | 2:17.8 | 134 | 759 | 58 | |
| 15:00.0 | 7,968m | 1:52.9 | 243 | 1135 | 71 | |
| 5:00.0 | 2,277m | 2:11.7 | 153 | 826 | 61 | |
| r0m |
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Workout Graph
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