Thomas Karius v15:00/r...14 BikeErg
25,338m
Meters
50:00.0
Time
1:58.3
Pace
851
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 25,338m |
| Overall Time | 50:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 67 |
| Revolution Count | 3385 |
| Power/kg | 2.2 |
| Drag Factor | 164 |
April 18, 2021 16:17:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 25,338m | 1:58.3 | 211 | 1025 | 67 | |
| 15:00.0 | 7,699m | 1:56.8 | 219 | 1054 | 70 | |
| 5:00.0 | 2,415m | 2:04.2 | 183 | 928 | 66 | |
| 15:00.0 | 7,711m | 1:56.7 | 220 | 1057 | 70 | |
| 5:00.0 | 2,421m | 2:03.9 | 184 | 933 | 66 | |
| 1:00.0 | 577m | 1:43.9 | 311 | 1371 | 67 | |
| 1:00.0 | 478m | 2:05.5 | 177 | 909 | 62 | |
| 1:00.0 | 566m | 1:46.0 | 294 | 1311 | 66 | |
| 1:00.0 | 457m | 2:11.2 | 155 | 832 | 61 | |
| 1:00.0 | 552m | 1:48.6 | 273 | 1237 | 65 | |
| 1:00.0 | 459m | 2:10.7 | 157 | 839 | 62 | |
| 1:00.0 | 549m | 1:49.2 | 268 | 1222 | 64 | |
| 1:00.0 | 456m | 2:11.5 | 154 | 828 | 59 | |
| 1:00.0 | 540m | 1:51.1 | 255 | 1178 | 63 | |
| 1:00.0 | 466m | 2:08.7 | 164 | 864 | 62 | |
| r0m |
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Workout Graph
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