Thomas Karius 6x250m/r row
1,500m
Meters
6:06.3
Time
2:02.1
Pace
96
Calories
| Rest Distance | 106m |
|---|---|
| Rest Time | |
| Overall Distance | 1,606m |
| Overall Time | 6:06.3 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 26 |
| Stroke Count | 171 |
| Drag Factor | 146 |
May 02, 2021 16:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.3 | 1,500m | 2:02.1 | 192 | 961 | 26 | |
| 1:05.1 | 250m | 2:10.2 | 159 | 845 | 25 | |
| 1:00.6 | 250m | 2:01.2 | 197 | 976 | 27 | |
| 1:03.5 | 250m | 2:07.0 | 171 | 888 | 26 | |
| 0:57.4 | 250m | 1:54.8 | 231 | 1096 | 27 | |
| 1:05.0 | 250m | 2:10.0 | 159 | 848 | 25 | |
| 0:54.7 | 250m | 1:49.4 | 267 | 1219 | 29 | |
| r106m |
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Workout Graph
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