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Thomas Karius v1:00/r...33 BikeErg

21,955m

Meters

45:00.0

Time

2:02.9

Pace

696

Calories

Rest Distance0m
Rest Time
Overall Distance21,955m
Overall Time45:00.0
Average Watts188
Calories Per Hour947
RPM66
Revolution Count2983
Power/kg1.96
Drag Factor133

May 15, 2021 18:37:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
45:00.0 21,955m 2:02.9 188 947 66
1:00.0 492m 2:01.9 193 964 67
1:00.0 479m 2:05.2 178 912 65
1:00.0 496m 2:00.9 198 980 67
1:00.0 476m 2:06.0 175 901 64
1:00.0 499m 2:00.2 201 992 68
1:00.0 475m 2:06.3 174 897 64
1:00.0 498m 2:00.4 200 988 68
1:00.0 483m 2:04.2 183 928 65
1:00.0 503m 1:59.2 206 1009 68
1:00.0 481m 2:04.7 180 920 65
5:00.0 2,417m 2:04.1 183 929 66
1:00.0 483m 2:04.2 183 928 66
1:00.0 496m 2:00.9 198 980 67
1:00.0 503m 1:59.2 206 1009 68
1:00.0 480m 2:05.0 179 916 65
1:00.0 494m 2:01.4 195 972 67
1:00.0 483m 2:04.2 183 928 66
1:00.0 500m 2:00.0 203 997 68
1:00.0 484m 2:03.9 184 932 66
1:00.0 502m 1:59.5 205 1005 68
1:00.0 482m 2:04.4 181 924 65
5:00.0 2,426m 2:03.6 185 936 66
1:00.0 498m 2:00.4 200 988 68
1:00.0 481m 2:04.7 180 920 65
1:00.0 502m 1:59.5 205 1005 68
1:00.0 481m 2:04.7 180 920 65
1:00.0 500m 2:00.0 203 997 68
1:00.0 487m 2:03.2 187 944 66
1:00.0 502m 1:59.5 205 1005 68
1:00.0 481m 2:04.7 180 920 65
1:00.0 500m 2:00.0 203 997 68
1:00.0 498m 2:00.4 200 988 68
5:00.0 2,403m 2:04.8 180 919 66
r0m

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Workout Graph

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