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Thomas Karius v1:00/r...33 BikeErg

21,955

Meters

45:00.0

Time

2:02.9

Pace

696

Calories

Rest Distance0
Rest Time
Overall Distance21,955
Overall Time45:00.0
Average Watts188
Calories Per Hour928
RPM66
Revolution Count2983
Power/kg1.96
Drag Factor133

May 15, 2021 18:37:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
45:00.0 21,955 2:02.9 188 928 66
1:00.0 492 2:01.9 193 960 67
1:00.0 479 2:05.2 178 900 65
1:00.0 496 2:00.9 198 960 67
1:00.0 476 2:06.0 175 900 64
1:00.0 499 2:00.2 201 960 68
1:00.0 475 2:06.3 174 840 64
1:00.0 498 2:00.4 200 960 68
1:00.0 483 2:04.2 183 900 65
1:00.0 503 1:59.2 206 960 68
1:00.0 481 2:04.7 180 900 65
5:00.0 2,417 2:04.1 183 924 66
1:00.0 483 2:04.2 183 900 66
1:00.0 496 2:00.9 198 960 67
1:00.0 503 1:59.2 206 960 68
1:00.0 480 2:05.0 179 900 65
1:00.0 494 2:01.4 195 960 67
1:00.0 483 2:04.2 183 900 66
1:00.0 500 2:00.0 203 960 68
1:00.0 484 2:03.9 184 900 66
1:00.0 502 1:59.5 205 960 68
1:00.0 482 2:04.4 181 900 65
5:00.0 2,426 2:03.6 185 936 66
1:00.0 498 2:00.4 200 960 68
1:00.0 481 2:04.7 180 900 65
1:00.0 502 1:59.5 205 960 68
1:00.0 481 2:04.7 180 900 65
1:00.0 500 2:00.0 203 960 68
1:00.0 487 2:03.2 187 900 66
1:00.0 502 1:59.5 205 960 68
1:00.0 481 2:04.7 180 900 65
1:00.0 500 2:00.0 203 960 68
1:00.0 498 2:00.4 200 960 68
5:00.0 2,403 2:04.8 180 912 66

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Workout Graph

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