v100m/r...50 row on May 18, 2021

Thomas Karius v100m/r...50 row

5,000

Meters

19:13.2

Time

1:55.3

Pace

337

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
19:13.2	5,000	1:55.3	228	1052	29
0:18.8	100	1:34.0	421	1723	35
0:23.5	100	1:57.5	216	919	28
0:19.5	100	1:37.5	378	1476	34
0:25.3	100	2:06.5	173	853	26
0:19.6	100	1:38.0	372	1469	34
0:25.6	100	2:08.0	167	843	28
0:19.6	100	1:38.0	372	1469	37
0:26.0	100	2:10.0	159	830	28
0:19.6	100	1:38.0	372	1469	37
0:27.3	100	2:16.5	138	791	26
r: 2:00	16
0:19.5	100	1:37.5	378	1476	34
0:25.2	100	2:06.0	175	857	26
0:19.8	100	1:39.0	361	1454	36
0:25.8	100	2:09.0	163	837	28
0:20.0	100	1:40.0	350	1440	33
0:26.9	100	2:14.5	144	802	24
0:20.1	100	1:40.5	345	1432	36
0:25.3	100	2:06.5	173	853	26
0:20.5	100	1:42.5	325	1404	32
0:25.1	100	2:05.5	177	860	26
r: 2:00	16
0:19.7	100	1:38.5	366	1461	33
0:24.5	100	2:02.5	190	881	27
0:20.3	100	1:41.5	335	1418	33
0:26.4	100	2:12.0	152	818	25
0:20.6	100	1:43.0	320	1223	32
0:26.8	100	2:14.0	145	671	27
0:20.7	100	1:43.5	316	1217	32
0:26.3	100	2:11.5	154	821	25
0:21.1	100	1:45.5	298	1194	34
0:25.8	100	2:09.0	163	837	26
r: 2:00	11
0:20.4	100	1:42.0	330	1411	32
0:24.6	100	2:03.0	188	878	27
0:20.4	100	1:42.0	330	1411	32
0:25.2	100	2:06.0	175	857	26
0:21.0	100	1:45.0	302	1200	31
0:27.1	100	2:15.5	141	664	24
0:21.3	100	1:46.5	290	1183	31
0:26.1	100	2:10.5	157	827	25
0:22.3	100	1:51.5	252	1130	30
0:25.4	100	2:07.0	171	850	26
r: 2:00	16
0:20.9	100	1:44.5	307	1205	32
0:24.2	100	2:01.0	198	892	27
0:20.6	100	1:43.0	320	1223	32
0:25.4	100	2:07.0	171	850	26
0:21.4	100	1:47.0	286	1177	34
0:26.9	100	2:14.5	144	669	27
0:21.2	100	1:46.0	294	1188	34
0:26.3	100	2:11.5	154	821	25
0:21.6	100	1:48.0	278	1166	33
0:25.3	100	2:06.5	173	853	26
	r59

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