Thomas Karius 29:40 row
6,829m
Meters
29:40.8
Time
2:10.3
Pace
419
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 153 |
November 11, 2021 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:40.8 | 6,829m | 2:10.3 | 158 | 843 | 25 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 26 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 27 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 |
| 29:40.8 | 942m | 2:29.0 | 106 | 663 | 24 |
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Workout Graph
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