Thomas Karius 45:32 BikeErg
21,160m
Meters
45:32.4
Time
2:09.1
Pace
652
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 66 |
| Revolution Count | 3035 |
| Power/kg | 1.7 |
| Drag Factor | 116 |
November 12, 2021 21:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:32.4 | 21,160m | 2:09.1 | 163 | 859 | 66 |
| 5:00.0 | 2,376m | 2:06.2 | 174 | 898 | 74 |
| 10:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 70 |
| 15:00.0 | 2,376m | 2:06.2 | 174 | 898 | 67 |
| 20:00.0 | 2,484m | 2:00.7 | 199 | 983 | 68 |
| 25:00.0 | 2,092m | 2:23.4 | 119 | 708 | 60 |
| 30:00.0 | 2,343m | 2:08.0 | 167 | 873 | 67 |
| 35:00.0 | 2,183m | 2:17.4 | 135 | 764 | 67 |
| 40:00.0 | 2,452m | 2:02.3 | 191 | 957 | 66 |
| 45:00.0 | 2,125m | 2:21.1 | 124 | 728 | 62 |
| 45:32.4 | 180m | 3:00.0 | 60 | 506 | 55 |
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Workout Graph
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