Thomas Karius 30:13 row
7,151
Meters
30:13.1
Time
2:06.7
Pace
447
Calories
138
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 148 |
May 31, 2022 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.1 | 7,151 | 2:06.7 | 172 | 891 | 26 | 138 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 25 | 113 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 27 | 133 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 27 | 134 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 26 | 134 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 28 | 151 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 27 | 154 |
| 30:13.1 | 35 | 3:07.1 | 53 | 483 | 14 | 150 |
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Workout Graph
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