Thomas Karius 30:05 row
7,159m
Meters
30:05.1
Time
2:06.0
Pace
449
Calories
135
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 146 |
June 02, 2022 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.1 | 7,159m | 2:06.0 | 175 | 901 | 26 | 135 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 123 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 27 | 111 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 | 142 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 150 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 152 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 | 136 |
| 30:05.1 | 13m | 3:16.1 | 46 | 459 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.