Thomas Karius 1:00:00 row
12,508m
Meters
1:00:00.0
Time
2:23.9
Pace
721
Calories
128
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 1364 |
| Drag Factor | 159 |
December 30, 2022 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,508m | 2:23.9 | 117 | 704 | 23 | 128 |
| 12:00.0 | 2,815m | 2:07.8 | 167 | 875 | 24 | 139 |
| 24:00.0 | 2,515m | 2:23.1 | 119 | 710 | 22 | 136 |
| 36:00.0 | 2,583m | 2:19.3 | 129 | 744 | 24 | 135 |
| 48:00.0 | 2,401m | 2:29.9 | 104 | 657 | 23 | 128 |
| 1:00:00.0 | 2,195m | 2:44.0 | 79 | 573 | 22 | 105 |
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Workout Graph
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