Thomas Karius 30:00 BikeErg
14,463m
Meters
30:00.0
Time
2:04.4
Pace
460
Calories
136
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 64 |
| Revolution Count | 1929 |
| Power/kg | 1.9 |
| Drag Factor | 143 |
January 04, 2023 20:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,463m | 2:04.4 | 182 | 924 | 64 | 136 |
| 6:00.0 | 2,874m | 2:05.2 | 178 | 912 | 63 | 123 |
| 12:00.0 | 2,903m | 2:04.0 | 184 | 931 | 65 | 129 |
| 18:00.0 | 2,898m | 2:04.2 | 183 | 928 | 65 | 140 |
| 24:00.0 | 2,894m | 2:04.3 | 182 | 925 | 64 | 143 |
| 30:00.0 | 2,894m | 2:04.3 | 182 | 925 | 65 | 146 |
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Workout Graph
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