Thomas Karius 10:06 row
2,236m
Meters
10:06.4
Time
2:15.5
Pace
130
Calories
124
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 130 |
July 24, 2024 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,236m | 2:15.5 | 140 | 783 | 23 | 124 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 | 124 |
| 10:06.4 | 16m | 3:20.0 | 44 | 450 | 9 | 125 |
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