Thomas Karius 10:07 row
2,264m
Meters
10:07.5
Time
2:14.1
Pace
134
Calories
120
Heart Rate
Average Watts | 145 |
---|---|
Calories Per Hour | 798 |
Stroke Rate | 23 |
Stroke Count | 239 |
Drag Factor | 130 |
July 30, 2024 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:07.5 | 2,264m | 2:14.1 | 145 | 798 | 23 | 120 |
5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 118 |
10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 120 |
10:07.5 | 21m | 2:58.5 | 61 | 511 | 8 | 122 |
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Workout Graph
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