Thomas Karius 10:07 row

2,264m

Meters

10:07.5

Time

2:14.1

Pace

134

Calories

120

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate23
Stroke Count239
Drag Factor130

July 30, 2024 20:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:07.5 2,264m 2:14.1 145 798 23 120
5:00.0 1,125m 2:13.3 148 808 23 118
10:00.0 1,118m 2:14.1 145 798 24 120
10:07.5 21m 2:58.5 61 511 8 122

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Workout Graph

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