Thomas Karius 10:06 row
2,268m
Meters
10:06.6
Time
2:13.7
Pace
134
Calories
114
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 134 |
August 07, 2024 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,268m | 2:13.7 | 146 | 803 | 22 | 114 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 117 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 113 |
| 10:06.6 | 13m | 4:13.8 | 21 | 373 | 0 | 113 |
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