Thomas Nickerson 5000m row

5,000m

Meters

20:24.8

Time

2:02.4

Pace

324

Calories

Average Watts190
Calories Per Hour955
Stroke Rate29
Stroke Count1822

October 04, 2016 06:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:24.8 5,000m 2:02.4 190 955 29
4:25.6 1,000m 2:12.8 149 814 30
4:07.5 2,000m 2:03.7 185 935 29
3:58.9 3,000m 1:59.4 205 1006 29
3:59.5 4,000m 1:59.7 204 1001 29
3:53.3 5,000m 1:56.6 221 1058 30

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Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:001:403:205:006:408:2010:0011:4013:2015:0016:4018:2020:001:402:002:202:403:003:2008162432400255075100