Thomas Nickerson 10000m row
10,000m
Meters
40:04.6
Time
2:00.2
Pace
663
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 30 |
| Stroke Count | 3646 |
October 04, 2016 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.6 | 10,000m | 2:00.2 | 201 | 993 | 30 |
| 8:27.6 | 2,000m | 2:06.9 | 171 | 889 | 30 |
| 7:58.9 | 4,000m | 1:59.7 | 204 | 1001 | 30 |
| 7:53.3 | 6,000m | 1:58.3 | 211 | 1027 | 30 |
| 7:52.1 | 8,000m | 1:58.0 | 213 | 1032 | 30 |
| 7:52.7 | 10,000m | 1:58.1 | 212 | 1029 | 30 |
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Workout Graph
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