Thomas Nickerson 10000m row
10,000
Meters
40:25.5
Time
2:01.2
Pace
656
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 30 |
| Stroke Count | 3632 |
October 06, 2016 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:25.5 | 10,000 | 2:01.2 | 196 | 975 | 30 |
| 8:16.5 | 2,000 | 2:04.1 | 183 | 929 | 30 |
| 8:08.3 | 4,000 | 2:02.0 | 192 | 962 | 29 |
| 8:05.5 | 6,000 | 2:01.3 | 196 | 973 | 30 |
| 7:59.6 | 8,000 | 1:59.9 | 203 | 998 | 30 |
| 7:55.5 | 10,000 | 1:58.8 | 208 | 1017 | 30 |
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Workout Graph
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