Thomas Nickerson 10000m row
10,000m
Meters
40:12.2
Time
2:00.6
Pace
658
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 30 |
| Stroke Count | 3648 |
October 07, 2016 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.2 | 10,000m | 2:00.6 | 199 | 986 | 30 |
| 8:14.0 | 2,000m | 2:03.5 | 186 | 939 | 31 |
| 8:03.7 | 4,000m | 2:00.9 | 198 | 981 | 30 |
| 8:00.4 | 6,000m | 2:00.1 | 202 | 995 | 30 |
| 7:58.1 | 8,000m | 1:59.5 | 205 | 1005 | 30 |
| 7:56.0 | 10,000m | 1:59.0 | 208 | 1014 | 30 |
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Workout Graph
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