Thomas Nickerson 5000m row
5,000m
Meters
19:50.1
Time
1:59.0
Pace
335
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 30 |
| Stroke Count | 1813 |
October 11, 2016 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.1 | 5,000m | 1:59.0 | 208 | 1014 | 30 |
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 30 |
| 4:01.2 | 2,000m | 2:00.6 | 200 | 986 | 30 |
| 3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 29 |
| 3:52.3 | 4,000m | 1:56.1 | 223 | 1068 | 30 |
| 3:41.0 | 5,000m | 1:50.5 | 259 | 1192 | 31 |
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