Thomas Nickerson 10000m row
10,000
Meters
40:56.9
Time
2:02.8
Pace
646
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 29 |
| Stroke Count | 3643 |
October 11, 2016 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:56.9 | 10,000 | 2:02.8 | 189 | 949 | 646 | 29 |
| 8:20.3 | 2,000 | 2:05.0 | 179 | 915 | 127 | 29 |
| 8:13.8 | 4,000 | 2:03.4 | 186 | 940 | 128 | 29 |
| 8:15.7 | 6,000 | 2:03.9 | 184 | 932 | 128 | 29 |
| 8:15.0 | 8,000 | 2:03.7 | 185 | 935 | 128 | 29 |
| 7:52.1 | 10,000 | 1:58.0 | 213 | 1032 | 135 | 30 |
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Workout Graph
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