Thomas Nickerson 5000m row
5,000m
Meters
20:18.1
Time
2:01.8
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 28 |
| Stroke Count | 567 |
May 01, 2017 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.1 | 5,000m | 2:01.8 | 194 | 966 | 28 |
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 29 |
| 4:07.5 | 2,000m | 2:03.7 | 185 | 935 | 28 |
| 4:03.4 | 3,000m | 2:01.7 | 194 | 968 | 28 |
| 4:03.4 | 4,000m | 2:01.7 | 194 | 968 | 27 |
| 4:00.5 | 5,000m | 2:00.2 | 201 | 992 | 28 |
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Workout Graph
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