Thomas Nickerson 5000m row
5,000m
Meters
20:32.7
Time
2:03.2
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 28 |
| Stroke Count | 570 |
May 04, 2017 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.7 | 5,000m | 2:03.2 | 187 | 943 | 28 |
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 28 |
| 4:08.4 | 2,000m | 2:04.2 | 183 | 928 | 27 |
| 4:06.5 | 3,000m | 2:03.2 | 187 | 943 | 27 |
| 4:03.1 | 4,000m | 2:01.5 | 195 | 970 | 28 |
| 3:57.5 | 5,000m | 1:58.7 | 209 | 1019 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.