Thomas Nickerson 5000m row
5,000
Meters
20:14.9
Time
2:01.4
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
May 25, 2017 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.9 | 5,000 | 2:01.4 | 195 | 971 | 27 |
| 4:11.8 | 1,000 | 2:05.9 | 175 | 903 | 28 |
| 4:07.7 | 2,000 | 2:03.8 | 184 | 934 | 27 |
| 4:03.8 | 3,000 | 2:01.9 | 193 | 964 | 27 |
| 3:58.2 | 4,000 | 1:59.1 | 207 | 1013 | 27 |
| 3:53.4 | 5,000 | 1:56.7 | 220 | 1057 | 28 |
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Workout Graph
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