Thomas Nickerson 5000m row
5,000m
Meters
20:10.0
Time
2:01.0
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 28 |
| Stroke Count | 557 |
June 01, 2017 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.0 | 5,000m | 2:01.0 | 198 | 979 | 28 |
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 28 |
| 4:01.7 | 2,000m | 2:00.8 | 198 | 982 | 28 |
| 4:02.0 | 3,000m | 2:01.0 | 198 | 979 | 27 |
| 4:00.8 | 4,000m | 2:00.4 | 201 | 990 | 27 |
| 3:54.4 | 5,000m | 1:57.2 | 217 | 1048 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.