Thomas Nickerson 5000m row
5,000m
Meters
20:09.7
Time
2:00.9
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 28 |
| Stroke Count | 553 |
June 06, 2017 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.7 | 5,000m | 2:00.9 | 198 | 980 | 28 |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 28 |
| 4:04.5 | 2,000m | 2:02.2 | 192 | 959 | 27 |
| 4:01.3 | 3,000m | 2:00.6 | 199 | 985 | 27 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 28 |
| 3:55.5 | 5,000m | 1:57.7 | 214 | 1037 | 28 |
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Workout Graph
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