Thomas Nickerson 5000m row
5,000m
Meters
20:07.9
Time
2:00.7
Pace
328
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
June 07, 2017 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.9 | 5,000m | 2:00.7 | 199 | 983 | 28 |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 28 |
| 4:04.3 | 2,000m | 2:02.1 | 192 | 960 | 27 |
| 4:00.9 | 3,000m | 2:00.4 | 200 | 989 | 28 |
| 4:00.3 | 4,000m | 2:00.1 | 202 | 994 | 27 |
| 3:53.6 | 5,000m | 1:56.8 | 220 | 1055 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.