Thomas Nickerson 5000m row
5,000m
Meters
19:44.3
Time
1:58.4
Pace
336
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
June 08, 2017 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.3 | 5,000m | 1:58.4 | 211 | 1025 | 27 |
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 28 |
| 4:00.8 | 2,000m | 2:00.4 | 201 | 990 | 26 |
| 3:54.1 | 3,000m | 1:57.0 | 218 | 1051 | 27 |
| 3:53.0 | 4,000m | 1:56.5 | 221 | 1061 | 27 |
| 3:49.2 | 5,000m | 1:54.6 | 233 | 1100 | 28 |
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Workout Graph
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