Thomas Nickerson 5000m row
5,000m
Meters
19:44.8
Time
1:58.4
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
| Stroke Count | 537 |
June 09, 2017 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.8 | 5,000m | 1:58.4 | 210 | 1024 | 27 |
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 28 |
| 3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 27 |
| 3:55.7 | 3,000m | 1:57.8 | 214 | 1035 | 27 |
| 3:53.8 | 4,000m | 1:56.9 | 219 | 1054 | 27 |
| 3:50.2 | 5,000m | 1:55.1 | 230 | 1089 | 27 |
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Workout Graph
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