Thomas Nickerson 5000m row
5,000m
Meters
19:58.8
Time
1:59.8
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
| Stroke Count | 537 |
June 20, 2017 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.8 | 5,000m | 1:59.8 | 203 | 999 | 27 |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 28 |
| 4:02.3 | 2,000m | 2:01.1 | 197 | 977 | 26 |
| 3:59.4 | 3,000m | 1:59.7 | 204 | 1002 | 27 |
| 3:55.9 | 4,000m | 1:57.9 | 213 | 1034 | 27 |
| 3:52.1 | 5,000m | 1:56.0 | 224 | 1070 | 26 |
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Workout Graph
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