Thomas Nickerson 5000m row
5,000m
Meters
19:53.9
Time
1:59.3
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
June 21, 2017 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.9 | 5,000m | 1:59.3 | 206 | 1007 | 27 |
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 28 |
| 4:02.2 | 2,000m | 2:01.1 | 197 | 978 | 27 |
| 3:57.8 | 3,000m | 1:58.9 | 208 | 1016 | 27 |
| 3:56.0 | 4,000m | 1:58.0 | 213 | 1033 | 27 |
| 3:50.2 | 5,000m | 1:55.1 | 230 | 1089 | 27 |
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Workout Graph
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