Thomas Nickerson 5000m row
5,000m
Meters
19:48.2
Time
1:58.8
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
June 28, 2017 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.2 | 5,000m | 1:58.8 | 209 | 1018 | 27 |
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 28 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 27 |
| 3:55.4 | 3,000m | 1:57.7 | 215 | 1038 | 27 |
| 3:55.0 | 4,000m | 1:57.5 | 216 | 1042 | 27 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 27 |
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