Thomas Nickerson 5000m row
5,000m
Meters
20:24.0
Time
2:02.4
Pace
322
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
July 18, 2017 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.0 | 5,000m | 2:02.4 | 191 | 956 | 27 |
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 28 |
| 4:05.5 | 2,000m | 2:02.7 | 189 | 951 | 26 |
| 4:03.7 | 3,000m | 2:01.8 | 193 | 965 | 27 |
| 4:02.7 | 4,000m | 2:01.3 | 196 | 974 | 26 |
| 3:59.4 | 5,000m | 1:59.7 | 204 | 1002 | 27 |
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Workout Graph
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