Thomas Nickerson 5000m row
5,000m
Meters
20:18.8
Time
2:01.8
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
July 27, 2017 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.8 | 5,000m | 2:01.8 | 193 | 965 | 26 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 28 |
| 4:03.6 | 2,000m | 2:01.8 | 194 | 966 | 26 |
| 4:02.4 | 3,000m | 2:01.2 | 197 | 976 | 26 |
| 4:02.4 | 4,000m | 2:01.2 | 197 | 976 | 26 |
| 4:01.2 | 5,000m | 2:00.6 | 200 | 986 | 26 |
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Workout Graph
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