Thomas Nickerson 5000m row
5,000m
Meters
20:14.6
Time
2:01.4
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 27 |
| Stroke Count | 537 |
August 01, 2017 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.6 | 5,000m | 2:01.4 | 195 | 972 | 27 |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 28 |
| 4:02.3 | 2,000m | 2:01.1 | 197 | 977 | 27 |
| 4:03.1 | 3,000m | 2:01.5 | 195 | 970 | 26 |
| 4:00.8 | 4,000m | 2:00.4 | 201 | 990 | 26 |
| 4:00.1 | 5,000m | 2:00.0 | 202 | 996 | 26 |
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Workout Graph
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