Thomas Nickerson 5000m row
5,000m
Meters
20:21.2
Time
2:02.1
Pace
323
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
November 10, 2017 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.2 | 5,000m | 2:02.1 | 192 | 961 | 27 |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 28 |
| 4:06.8 | 2,000m | 2:03.4 | 186 | 941 | 26 |
| 4:04.0 | 3,000m | 2:02.0 | 193 | 963 | 26 |
| 4:03.3 | 4,000m | 2:01.6 | 194 | 969 | 26 |
| 3:58.4 | 5,000m | 1:59.2 | 207 | 1011 | 27 |
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Workout Graph
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