Thomas Nickerson 5000m row
5,000m
Meters
20:59.5
Time
2:05.9
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Stroke Count | 576 |
April 19, 2018 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.5 | 5,000m | 2:05.9 | 175 | 902 | 27 |
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 28 |
| 4:15.6 | 2,000m | 2:07.8 | 168 | 877 | 27 |
| 4:13.5 | 3,000m | 2:06.7 | 172 | 891 | 27 |
| 4:08.9 | 4,000m | 2:04.4 | 182 | 924 | 27 |
| 4:04.5 | 5,000m | 2:02.2 | 192 | 959 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.