Alfred Bisschop 5000m row
5,000m
Meters
21:22.2
Time
2:08.2
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
October 03, 2016 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.2 | 5,000m | 2:08.2 | 166 | 871 | 23 |
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 23 |
| 4:25.1 | 2,000m | 2:12.5 | 150 | 817 | 23 |
| 4:13.8 | 3,000m | 2:06.9 | 171 | 889 | 25 |
| 4:16.6 | 4,000m | 2:08.3 | 166 | 870 | 24 |
| 4:04.9 | 5,000m | 2:02.4 | 191 | 956 | 24 |